Healing the body, mind, and spirit with compassion and presence.
Welcome to a space where healing honors every part of your story — the ancestral, the embodied, the unseen, and the emerging. All offerings below are grounded in a trauma-informed, affirming, and collaborative approach. Whether you’re navigating deep-rooted patterns, spiritual disconnection, or profound life transitions, you are welcome here — wholly and without condition.
Please keep in mind that all of these modalities can and may be combined, depending on each individual’s personal needs.
Session lengths are 60 to 90 minutes.
Standard Rates:
$100 / 60-minute session or $150 / 90-minute session
Sliding Scale: $70 – $100
Payments Accepted: Cash, Venmo, or Zelle
Please note that I do not accept HSA/FSA.
All offerings are available in person or virtually. Sliding scale and accessibility options available.
✦ EMDR for Spiritual & Ancestral Trauma
Releasing the wounds that live beneath the surface of memory.
Eye Movement Desensitization and Reprocessing (EMDR) is a trauma therapy technique that helps process and resolve painful memories. In these sessions, we focus on trauma that feels older than your own story, including inherited grief, cultural wounds, spiritual disconnection, and unresolved pain passed down through generations. This gentle, guided work honors both your personal experiences and the collective imprint of your lineage, allowing for healing that ripples backward and forward through time.
✦ Shadow Work Coaching
Bringing light to the unseen parts of your psyche.
Shadow work invites you to meet the inner parts of yourself that have been denied, suppressed, or misunderstood — the “shadow” aspects that often hold pain, fear, or unmet needs. These sessions are informed by Internal Family Systems (IFS) and depth psychology, helping you form compassionate relationships with your inner archetypes. Through this work, shame is softened, fear becomes insight, and hidden strengths are reclaimed.
✦ Somatic Work for Dissociation & Body Memory
Returning to the wisdom of your body, one breath at a time.
Trauma often causes us to disconnect from our bodies as a means of survival. Somatic work gently supports your reconnection with the physical self through movement, breath, grounding practices, and body-based awareness. This approach honors the body as a site of memory, wisdom, and healing, allowing you to safely explore sensations, emotions, and experiences stored deep within. Ideal for those navigating dissociation, numbness, or chronic disconnection.
✦ Reiki-Infused Sessions for Emotional Release & Balance
Energetic realignment for emotional clarity and nervous system regulation.
These sessions weave traditional Reiki — a Japanese energy healing modality — with trauma-informed support and optional integrative techniques like reflexology, breathwork, and hypnosis. Reiki facilitates emotional release by working with the body’s subtle energy systems, helping to clear blockages, soothe overwhelm, and foster deep calm. Sessions are intuitively guided and tailored to your unique needs, creating space for balance, release, and renewal.
✦ Art Therapy for Integration & Expression
When words aren’t enough, your hands will speak.
Art therapy provides a creative, non-verbal pathway to explore and process inner experiences. Using materials like drawing, painting, collage, or sculpture, you’ll be supported in expressing emotions that may feel too complex, painful, or abstract to articulate. This is not about artistic skill — it’s about storytelling, symbolism, and meaning-making. Each session helps you integrate fragmented parts of yourself and re-author your narrative through visual language.
✦ Metaphysical Rituals & Energetic Healing
Sacred practices to restore, release, and reclaim.
These sessions draw from earth-based and intuitive traditions to support your energetic and spiritual healing. Options include:
- Cord-Cutting: Release energetic attachments to people, patterns, or places that no longer serve your growth.
- Soul Retrieval: Recover parts of your essence lost through trauma, grief, or disconnection.
- Custom Rituals: Created collaboratively for specific thresholds — such as grief, identity shifts, healing intentions, or personal rebirth — using elements like candles, sound, symbols, and guided ceremony.
Each ritual is designed to ground your experience in sacred intention and embodied presence.
✦ Death Doula & Grief Transition Support
Compassionate guidance through endings, losses, and thresholds.
These offerings are for anyone navigating death in its many forms — the physical death of a loved one, the ending of a relationship, a major identity shift, or any profound transition. As a death doula, I hold nonjudgmental space for grief, mystery, and transformation. Support may include legacy work, ritual, presence at the bedside, or post-loss integration. All is offered with reverence, tenderness, and a deep honoring of your unique process.
✦ LGBTQIA+ Affirming Therapy
A safe and celebratory space for your full self to be seen and supported.
These sessions are intentionally affirming of queer, trans, and gender-diverse identities. Therapy may focus on healing wounds from systemic oppression, navigating identity exploration, addressing internalized shame, or reclaiming joy and empowerment. Whether you’re coming out, questioning, or seeking a deeper connection to your authentic self, you’ll be met with care, cultural competency, and unconditional affirmation.
✦ Transgender/Nonbinary/GNC Rebirthing & Naming Ritual (1:1 Session)
This is your becoming. And it deserves to be witnessed.
This ceremony is a sacred rite of passage — crafted uniquely for you — to honor your name, your truth, and your journey into embodiment. Whether you’re at the beginning of your transition or years into claiming your identity, this ritual is an intentional space to be seen, celebrated, and reborn on your own terms.
More than a milestone, this is soul work. It’s about calling back your power, releasing what no longer serves, and stepping fully into the name and self that has always lived inside you.
This ritual takes two (2) sessions.
What the Ritual Can Include:
- A 1:1 session to co-create the ritual based on your story, ancestry, spiritual beliefs, and desired tone (joyful, somber, quiet, powerful — all are welcome)
- A guided ceremonial experience (60–90 minutes), held in sacred space
- Symbolic elements such as candle-lighting, sound healing, water or fire blessings, altar building, anointing, invocation of ancestors or guides
- Name invocation — a moment to declare, receive, and be held in your name
- Optional: written keepsake, sigil design, ritual objects, or integration practices
This can be done in, or with chosen witnesses (friends, partners, family, or community members who affirm you). It can be held in-person or online, indoors or in nature — wherever feels most resonant.
This Ceremony Is For You If:
- You want a ritual to mark your name change or gender transition
- You’re calling back parts of yourself that were hidden, erased, or denied
- You’re grieving and releasing an old version of self with compassion
- You’re ready to step into your truth with reverence, power, and joy
This is not a performance — it’s a personal rite. Your transition is sacred. You deserve to be honored in it.
💸 Pricing & Accessibility:
Sliding scale: $200–300, depending on session length.
Includes planning consultation, custom ritual design, and the ceremony itself. Add-ons available (keepsake altar bundle, written name invocation, integration session). Reach out if cost is a barrier — community care and dignity come first.
Let’s co-create a healing path that feels resonant, safe, and powerful — for the person you are now, and the one you’re becoming.
